Movement and competition have shaped my life. After 35 years of soccer and a career competing in everything from track to snowboarding, I found my home in triathlon. As a multiple Ironman 70.3 and World Championship qualifier, I understand the precision and patience required to perform under pressure.

My coaching philosophy is simple: technique first, consistency always, and the whole athlete at the center of the process. I believe great performance starts with great movement, efficient body position, clean mechanics, smart pacing, and a calm, confident mindset. I focus on helping athletes master the fundamentals, build sustainable habits, and understand the “why” behind every session. When athletes feel supported, informed, and empowered, they grow faster and enjoy the journey more.